Monday, March 14, 2011

CLARITY to ACHIEVE

We all know the importance of goals. But how to think about our goals no one really knows. The most important thing you can know is:

Dont think of your goals, think from your goals.

What that means is, rather than thinking of your future dream home, think from your dream home. Imagine yourself actually living in that dream home, as if you were already there. What do you see? How does this make you feel this dream home? What are you saying to yourself about this home? Actually experience living there.

Thats the difference between simply thinking of your goal and thinking from it.

Does it work? In the book, Golf My Way, by Jack Nicklaus he revealed he used this technique to become one of the greatest golfers of all time. Before each shot, he created a mental movie of the entire golf shot in his head.

"I never hit a shot, even in practice, without having a very sharp, in-focus picture of it in my head. It's like a colour movie. first I "see" the ball where I want it to finish, nice and white sittiing up high on the bright green grass. Then the scene quickly changes and I "see" the ball going there: its path, trajectory, and shape, even its behaviour on landing. Then there's a sort of fade-out, and the next scene shows me making the kind of swing that will turn the previous images into reality."

Another great example was during the 1984 Olympics an American gymnast Mary Lou Retton stood at the end of the mat preparing for her final vault. The stakes couldn't be higher. She had to get a perfect score. A 10/10, or lose it all. Lose the dream, the gold, team pride, everything. She closed her eyes for a few seconds, then got into position, ran and nailed a perfect 10 off the horse mount to clinch the gold medal for herself and team USA. When asked by reporters afterwards what she was thinking when she closed her eyes before her run, she told them she saw herself doing every motion precisely, flawlessly, and achieving a perfect score.

There are times in life when everything IS on the line. It's either 100% or nothing. TRYing and striving doesn't get you anywhere, only achieving does. That's why it's critical to visualise your goals clearly.

One word you should remove from your vocabulary is the word TRY.  When you TRY to reach a goal, or a higher level of success in any thing in life then you are already capturing a thought in your mind already that you believe that you are below this line that he wish to achieve. Like anything, you must believe you can reach your goal but must never believe you dont deserve it or only capable of TRYing for it. You must believe and act like reaching your goal has already happened and that you deserve it and thats where you should be.

For example

If I was a 65% mark student at school, and I said to myself I want to TRY for 80% then there would be no doubt that I will remain a 65% mark student no matter how much work I put in because my belief is already that all I am only a 65% mark student. You can never better you belief. However if I decide I am a 80% student doing only 65% work and believe I should be a 80% student as this is a realistic goal I want to achieve, then I will find I will begin to find and attract the resources needed to achieve this as this is where I believe i should be.

TRY = FAILURE

Goal setting also has a process, its a principle and this is the reason it doesn't fail because principles can't fail...

-First you must Capture a thought, a goal you want to achieve (it must be realistic and attainable)

-You must then Believe it, if you dont believe it, you will accept you can't achieve it or not accept the success of your goal.

-Too believe it, you need to write it down, read it out loud to yourself, self-confess it

-SEE it, picture it already in your mind, what this goal makes you feel like, the colours, the smell, the taste

-And most importantly.....ACT like its already so, or happened! begin to act like you have achieved it already.

Your mind controls everything. This method of vivid visualising, will change your self-image to conform to these new images in your mind and make them become reality......


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